As individuals, there are many roles we take on over our life time; child, parent, sibling, friend, professional, leader, teacher, student, dreamer, doer, and more. It takes careful balance to find joy and fulfillment in these many roles. We rely on ourselves and others to achieve that balance, and it’s hard work.
We all need help at times accessing what we feel, and understanding it, or strengthening the connection we have with ourselves and others. I love working with people to identify what gets in their way of finding joy, and living the life they want. As you look through this website I invite you to reach out with any questions you may have.
If you are ready for change, or seeking balance and success in the many roles you take on, working with a therapist is a great place to start that journey, and get the support you need. Psychotherapy can provide lasting impact through personal and relational growth that allows you to live the life you want, with people that you love.